Mastering Nutrition

So we’ve looked at nutrition and we know how to make a meal plan. Great. How do we make our food fun? Here’s a whole collection of recipes featuring my good friend Philip Pak from Aspire Fitness.

Recipes

 

Meet Your Chefs

Philip Pak

Phillip Pak

I’ve known Phillip since the infancy of my fitness journey. He’s seen me at go from fit to fat, fat to fit, and do it all over again as I learned the ins and outs of dieting. Throughout our relationship, I’ve been able to help and teach Phillip here and there when it comes to training but today, I’m beyond humbled to have Phillip collaborate and bring us amazing recipes that can help you take your nutrition to the next level.